It’s not that you can practice yoga by being soft, but you will become soft when you practice.

Yoga is not the only way to be soft, but to be quiet when you practice ~ Yoga is like lubricating the body. Rejuvenate a rusty body Yoga is an invisible piggy bank. As long as you are willing to persevere, every effort you put in will not be in vain. You only need to … Read more